Every day, people reach out to me asking me how they can get optimized to accomplish more of what they truly want.
Crazy enough, when I share amongst other carnivores how profound an impact this lifestyle lever has made on my performance in life I get a flood of messages saying “Kurt, I’ve seen dramatic results…” “I used to deal with this and now I'm thriving…”
Conventional nutritional advice and beliefs have center around a "balanced" diet being optimal and most empowering..
Sadly this is quite far from optimal and many of us are substantially below our baseline of where we want to be. And this misinformation is holding many of us back, even hurting some of us!
When I took to this way of eating my entire life transformed.
You see, low energy, sliding health and brain, mind emotions, physique and overall performance declines are all common in today’s diet and lifestyles. The progression downhill is often slow and barely noticeable. It’s easy to go through your day and just accept it as status quo.
A recent study indicated that 63% of Americans are not where they want to be in their business, strength and health goals. Even worse, nearly 83% of Americans are dealing with some form of performance draining metabolic dysfunction.
Realize that your emotional, physical and cognitive performance is HIGHLY SUBJECTIVE.
With the constant bombardment of hectic connected busy lives, we owe it to ourselves to fuel our single greatest lever and foundation. To feed our bodies with an ancestrally aligned way of eating to power us to do all that we must every day.
Because people are so resourceful, we often go online to find information and motivation that we need to recover, increase body strength, increase endurance.. We look for the optimal diet out there based on what we can find..
In an effort to achieve optimal performance and the body we desire, we try different diets. We read about how "plant-based diets" “TheWhole30 Challenge”, 'Paleo or Ketogenic Diets' have helped eliminate processed or toxic food from our diets. Depending on your level of health (largely diet & exercise based), eating habits and food choices, these may cause more harm than good.
Wouldn’t everyone experience fatigue and lack of vitamins if we didn’t consume a variety of plants? That is a common mindset with people who have grains, vegetables, and fruits as a staple part of their diets. Not too long ago, it was recommended to have 6-8 servings of grains as the baseline of just because it was common perception, does not mean it is healthy, and this is something medical science and nutrition is learning more about every single day.
Seven in ten people have symptoms of digestive problems that affects their whole body.
That is 74 percent of ALL people in the United States. There is a large group of people that have a shared or similar experience having skin problems, fatigue and anxiety. Many also have poor concentration, prediabetes, high blood pressure, build up of allergies, forms of depression and are overweight.
So, I set out on A MISSION: To help as many people as possible, that experience these issues, find a path to restoring their body function back to what it was, BEFORE they had all those digestive related issues.
And that’s when this book was born!
I reached out to my good friends and team and said, “We have to do this.”